Flash Circuit Training

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by Sally 145 Views


Flash Circuit Training is the most time efficient Circuit Training Workout to enhance cardiovascular fitness and muscle endurance and also includes constant motivation, positive reinforcement, and a fun, safe environment for all different fitness levels, ages and sizes — everyone can handle and benefit greatly.

Flash Circuit Training is an outdoor fitness program that incorporates:

  • Power Strength
  • Endurance workouts
  • Explosive Strength Training
  • Flexibility and Cardiovascular exercises
  • Stretching & Core Stability
  • Extra Tips for Beginners & Advanced level runners
  • Energy inducing Refreshments after training!!

Duration of Circuit Training Workout : It will last 90 minutes from warm-up to cool down.

  • Water bottle
  • Sweat towel
  • Yoga Mat
  • Appropriate Athletic shoes and Clothes
  • Attitude to work hard and at the same time have fun!!

Fitness, Endurance and Improvement all in one package at just Rs 99. So, don’t miss out this excellent opportunity!

Venue: Japanese Park, Sec 10, Rohini, New Delhi

Time: 6:30-8 AM

Date: 15th April, Sunday

Link– https://www.getfitso.com/purchase/payment/1522996022

Zone Location
Faridabad Sector 12
Naharpar
Gurgaon Tau Devi Lal Stadium
Bio Diversity Park, Sec-52
Tau Devi Lal Park
East Delhi/Noida Noida Stadium
Indrapuram
Yamuna Sports complex
North Delhi / West Delhi Bonta Park, Civil Lines
Rohini
Paschim vihar
Janakpuri
Sector 19, Dwarka
South Delhi Nehru Park
Sanjay Van
District Park, Hauz Khas
Hauz Khas Forest
Lodhi Garden
Central Delhi Tal Katora

For any further queries regarding Circuit Training:

Email us at coach.support@getfitso.com

Click to call here!

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