Initial 1-hour onboarding/lifestyle mapping + 3 follow-up 30-min meetings scheduled weekly (in person or Zoom)β Accountability with expert guidance, overcoming challenges, and tracking progress.
Metrics Tracking β Comprehensive body composition analysis to monitor changes and measure improvements throughout the program.
βThis program provides the support and accountability needed to achieve significant health and wellness transformations and encourage a "Lifestyle" approach to healthy nutritional habits.